✓ Consultation with longevity medicine specialist

✓ Nutrition assessment

✓ Brain health assessment

✓ Fitness assessment

✓ Longevity plan, including prescription medications when required

✓ Doctor consultation at 3 weeks

✓ Longevity blood panel (150 data points)

✓ Whole body ultrasound

✓ Liver function + fatty liver analysis

✓ Radiation free bone density measurement

✓ Body composition analysis (FFMI)

✓ Blood pressure

✓ VO2 Max, strength & power age adjusted score

✓ Resting and stress ECG

✓ Spirometry (Lung function)

✓ Cardiovascular risk analysis

✓ Male health - Hormone profile + Prostate volume & PSA velocity tracking

✓ Female health – Hormone profile + Menopause symptom screening

✗ Doctor consultation at 8 weeks

✗ Longevity blood panel +

✗ Trucheck cancer screening blood test

✗ Exercise prescription and Fitness coach follow up at 8 weeks

✗ Biological Age (Trudiagnostic)

✗ Continuous glucose monitor X 2 weeks

✗ Cardiologist review and consultation when indicated

✗ HRT specialist consultation when indicated

✗ Nutritionist consultation

✗ Doctor consultation, repeat bloods at 6 months

✗ Ongoing access to longevity medical team X 12 months

✗ WHOOP fitness, HRV & sleep tracking X 12 months

✗ Biological Age (Trudiagnostic), repeat at 6 months

✓ Consultation with longevity medicine specialist

✓ Nutrition assessment

✓ Brain health assessment

✓ Fitness assessment

✓ Longevity plan, including prescription medications when required

✓ Doctor consultation at 3 weeks

✓ Longevity blood panel (150 data points)

✓ Whole body ultrasound

✓ Liver function + fatty liver analysis

✓ Radiation free bone density measurement

✓ Body composition analysis (FFMI)

✓ Blood pressure

✓ VO2 Max, strength & power age adjusted score

✓ Resting and stress ECG

✓ Spirometry (Lung function)

✓ Cardiovascular risk analysis

✓ Male health - Hormone profile + Prostate volume & PSA velocity tracking

✓ Female health – Hormone profile + Menopause symptom screening

✓ Doctor consultation at 8 weeks

✓ Longevity blood panel +

✓ Trucheck cancer screening blood test

✓ Exercise prescription and Fitness coach follow up at 8 weeks

✓ Biological Age (Trudiagnostic)

✓ Continuous glucose monitor X 2 weeks

✓ Cardiologist review and consultation when indicated

✓ HRT specialist consultation when indicated

✓ Nutritionist consultation

✗ Doctor consultation, repeat bloods at 6 months

✗ Ongoing access to longevity medical team X 12 months

✗ WHOOP fitness, HRV & sleep tracking X 12 months

✗ Biological Age (Trudiagnostic), repeat at 6 months

✓ Consultation with longevity medicine specialist

✓ Nutrition assessment

✓ Brain health assessment

✓ Fitness assessment

✓ Longevity plan, including prescription medications when required

✓ Doctor consultation at 3 weeks

✓ Longevity blood panel (150 data points)

✓ Whole body ultrasound

✓ Liver function + fatty liver analysis

✓ Radiation free bone density measurement

✓ Body composition analysis (FFMI)

✓ Blood pressure

✓ VO2 Max, strength & power age adjusted score

✓ Resting and stress ECG

✓ Spirometry (Lung function)

✓ Cardiovascular risk analysis

✓ Male health - Hormone profile + Prostate volume & PSA velocity tracking

✓ Female health – Hormone profile + Menopause symptom screening

✓ Doctor consultation at 8 weeks

✓ Longevity blood panel +

✓ Trucheck cancer screening blood test

✓ Exercise prescription and Fitness coach follow up at 8 weeks

✓ Biological Age (Trudiagnostic)

✓ Continuous glucose monitor X 2 weeks

✓ Cardiologist review and consultation when indicated

✓ HRT specialist consultation when indicated

✓ Nutritionist consultation

✓ Doctor consultation, repeat bloods at 6 months

✓ Ongoing access to longevity medical team X 12 months

✓ WHOOP fitness, HRV & sleep tracking X 12 months

✓ Biological Age (Trudiagnostic), repeat at 6 months