
Our bespoke packages offer a holistic, personalised approach to your longevity, resulting in tailored plans that optimise your healthspan.

Consultation with longevity medicine specialist
Nutrition assessment
Brain Cognitive Assessment Report
Fitness assessment: 60 minutes, VO2 Max, strength & power, flexibility age adjusted scores
Longevity plan, including prescription medications when required
Doctor consultation at 3 weeks
Longevity blood panel (150 data points)
Whole body ultrasound
Liver function + fatty liver analysis
Radiation free bone density measurement
Body composition analysis (FFMI)
Blood pressure
Resting and stress ECG
Spirometry (Lung function)
Cardiovascular risk analysis
Male health - Hormone profile + Prostate volume & PSA velocity tracking
Female health – Hormone profile + Menopause symptom screening
Doctor consultation at 8 weeks
Longevity blood panel (150 data points) + Homocysteine & Omega 3 index
Trucheck cancer screening blood test
Exercise prescription and Fitness coach follow up at 8 weeks
Biological Age (Trudiagnostic)
Continuous glucose monitor X 2 weeks
Cardiologist review and consultation when indicated
HRT specialist consultation when indicated
Gut microbiome analysis & 60 minute Nutritionist consultation
Longevity Medicine specialist consultation follow up, repeat Longevity Bloods & Biological age (Trudiagnostic) at 6 months
Ongoing access to longevity medical team X 12 months
WHOOP fitness, HRV & sleep tracking X 12 months
Consultation with longevity medicine specialist
Nutrition assessment
Brain Cognitive Assessment Report
Fitness assessment: 60 minutes, VO2 Max, strength & power, flexibility age adjusted scores
Longevity plan, including prescription medications when required
Doctor consultation at 3 weeks
Longevity blood panel (150 data points)
Whole body ultrasound
Liver function + fatty liver analysis
Radiation free bone density measurement
Body composition analysis (FFMI)
Blood pressure
Resting and stress ECG
Spirometry (Lung function)
Cardiovascular risk analysis
Male health - Hormone profile + Prostate volume & PSA velocity tracking
Female health – Hormone profile + Menopause symptom screening
Doctor consultation at 8 weeks
Longevity blood panel (150 data points) + Homocysteine & Omega 3 index
Trucheck cancer screening blood test
Exercise prescription and Fitness coach follow up at 8 weeks
Biological Age (Trudiagnostic)
Continuous glucose monitor X 2 weeks
Cardiologist review and consultation when indicated
HRT specialist consultation when indicated
Gut microbiome analysis & 60 minute Nutritionist consultation
Longevity Medicine specialist consultation follow up, repeat Longevity Bloods & Biological age (Trudiagnostic) at 6 months
Ongoing access to longevity medical team X 12 months
WHOOP fitness, HRV & sleep tracking X 12 months
Consultation with longevity medicine specialist
Nutrition assessment
Brain Cognitive Assessment Report
Fitness assessment: 60 minutes, VO2 Max, strength & power, flexibility age adjusted scores
Longevity plan, including prescription medications when required
Doctor consultation at 3 weeks
Longevity blood panel (150 data points)
Whole body ultrasound
Liver function + fatty liver analysis
Radiation free bone density measurement
Body composition analysis (FFMI)
Blood pressure
Resting and stress ECG
Spirometry (Lung function)
Cardiovascular risk analysis
Male health - Hormone profile + Prostate volume & PSA velocity tracking
Female health – Hormone profile + Menopause symptom screening
Doctor consultation at 8 weeks
Longevity blood panel (150 data points) + Homocysteine & Omega 3 index
Trucheck cancer screening blood test
Exercise prescription and Fitness coach follow up at 8 weeks
Biological Age (Trudiagnostic)
Continuous glucose monitor X 2 weeks
Cardiologist review and consultation when indicated
HRT specialist consultation when indicated
Gut microbiome analysis & 60 minute Nutritionist consultation
Longevity Medicine specialist consultation follow up, repeat Longevity Bloods & Biological age (Trudiagnostic) at 6 months
Ongoing access to longevity medical team X 12 months
WHOOP fitness, HRV & sleep tracking X 12 months
Consultation with longevity medicine specialist
Nutrition assessment
Brain Cognitive Assessment Report
Fitness assessment: 60 minutes, VO2 Max, strength & power, flexibility age adjusted scores
Longevity plan, including prescription medications when required
Doctor consultation at 3 weeks
Longevity blood panel (150 data points)
Whole body ultrasound
Liver function + fatty liver analysis
Radiation free bone density measurement
Body composition analysis (FFMI)
Blood pressure
Resting and stress ECG
Spirometry (Lung function)
Cardiovascular risk analysis
Male health - Hormone profile + Prostate volume & PSA velocity tracking
Female health – Hormone profile + Menopause symptom screening
Doctor consultation at 8 weeks
Longevity blood panel (150 data points) + Homocysteine & Omega 3 index
Trucheck cancer screening blood test
Exercise prescription and Fitness coach follow up at 8 weeks
Biological Age (Trudiagnostic)
Continuous glucose monitor X 2 weeks
Cardiologist review and consultation when indicated
HRT specialist consultation when indicated
Gut microbiome analysis & 60 minute Nutritionist consultation
Longevity Medicine specialist consultation follow up, repeat Longevity Bloods & Biological age (Trudiagnostic) at 6 months
Ongoing access to longevity medical team X 12 months
WHOOP fitness, HRV & sleep tracking X 12 months